Medically reviewed by Elle Markman, PsyD Complex post-traumatic stress disorder (CPTSD) is a mental health condition that develops in response to exposure to prolonged or repetitive traumatic events. CPTSD is closely related to post-traumatic stress disorder (PTSD). People with CPTSD experience symptoms similar to PTSD, along with three additional symptoms: negative self-concept, affective dysregulation, and
It’s one thing to put the spotlight on Hip-Hop culture, but it’s another to properly give its pioneers their dues. Nas, Steve Stoute, Andreessen Horowitz co-founder Ben Horowitz, and his wife, Felicia Horowitz, have joined forces to not only pay homage to Hip-Hop greats but also provide financial support. The group is behind the first-ever
A new commercial space has been established for 14 small Black businesses in southeast Raleigh, NC. The city’s ABC11 reports the Montague Plaza has opened its doors to tenants through a $4 million project led by real estate developer James Montague in partnership with Raleigh-based software company GlobalXperts. The property is only two minutes from
Well, hello there, dear reader! Like a cryptic treasure map, life has a funny way of dropping signs and hints about what’s around the corner. Sometimes, we miss these signals – we’re only human! And when it comes to our health, the stakes couldn’t be higher.This is especially true with that stubborn old beast, cancer.
An annuity can be an appealing option to build your retirement nest egg. Adding guaranteed retirement income to your retirement can give you financial stability. But the exact amount that you’ll get from an annuity each month will vary. Let’s break down how much a $200,000 annuity will pay you each month. A financial advisor could
Five years ago, I was living at home with my mom in Rochester, New York and making $17 an hour in a managerial position.But in 2018, a friend inspired me to move to Philadelphia and start a vending machine business. I used $10,000 of my savings to pay for a snack machine, a beverage machine
Rich Paul – Lucky Me (YouTube screenshot) *Rich Paul was a guest on SiriusXM’s The Clay Cane Show, where he discussed his new memoir, Lucky Me, and his career as a sports agent, among other topics. When asked whether it’s true that white athletes don’t trust black agents, Paul confirmed that has been his experience.
In 2021, I was working as a resource manager at Amazon and making $124,000 a year. To bring in additional income, I had a side hustle creating personal finance content.One day, I posted a YouTube video sharing how I went from a credit score of 495 to 820 — simply by disputing inaccurate information on
Every time you engage in a behavior for your mental health, you invest in your overall well-being. We all take steps towards well-being. However, it’s often when we signs of deterioration or when things are at their worst? Why do we need to start investing so late, when we can start now? While the best
You’ve likely heard about meditation if you’ve ever wanted to break free from stress. However, stress reduction is just one of the many benefits of meditation. To many people, meditation can seem like a complicated process that’s only suited for certain people. It can be easy to think that you need to be relaxed to
