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Long Distance Love and its Benefits for Woman

Long Distance Love and relationship

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10 Tips for Breast Cancer Prevention

Reduce breast cancer risk through regular physical activity.

Breast Cancer Prevention: Smart Lifestyle Choices That Reduce Risk 1. Maintain a Healthy Weight One of the most important steps in breast cancer prevention is avoiding obesity. After menopause—when breast cancer is most common—excess body fat increases your risk. Try to maintain a healthy body mass index (BMI) of 25 or below. Use a free

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