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Category Archives: Health is Wealth

America’s First Gourmet Biscuit Brand Is A Black Woman-Owned Business, Mamas Biscuits

America’s First Gourmet Biscuit Brand Is A Black Woman-Owned Business, Mamas Biscuits – 21Ninety

Lesley Riley, aka “the biscuit darling” is the entrepreneur best known for making history from biscuits. Mama’s Biscuits is a Black woman-owned brand hailed as America’s first gourmet biscuit brand. Capturing the nations attention, Mama’s Biscuits has risen in popularity significantly over the last few years. The brand garnered partnerships with big box stores such as Walmart, Target, Kroger, Trader

The Designers Behind Fruition Hat Co. On Launching A Black-Owned Accessories Brand

The Designers Behind Fruition Hat Co. On Launching A Black-Owned Accessories Brand

How Atlanta-Based Hat Designers Bryan Chatman And Stanzel Jackson’s Ideas Came To Fruition The brand’s founders felt a call to launch their company with a mission to make sure customers feel like their most confident selves. Fruition Hat Co. Fruition Hat Co., an Atlanta-based hat brand, emerged in 2018 as a vibrant manifestation of creativity.

The Importance of Self-Care for Mental Health

The Importance of Self-Care for Mental Health

Self-care is the deliberate allocation of time to activities that support our mental, emotional, and physical health. It is an essential component of a whole existence, not merely a passing phase or flashy add-on. The need for self-care is highlighted by the staggering 90% of Americans who express concern about the mental health of our

Non-profit adopts creative way to help Black men deal with mental health challenges

This non-profit program is focused on improving the mental health and well-being of black men through art, nature and community. Cover Image Source: Instagram | @blackmenflowerproject There are many people who can look cheerful on the outside but deep down, they might be suffering from several mental health challenges. A lab scientist named Robert Washington

Mental Health Matters: Understanding the Vital Importance of Emotional Well-being

Mental Health Matters: Understanding the Vital Importance of Emotional Well-being

Being mentally and emotionally healthy is essential to living a balanced life. Mental health influences how we think, feel, and act in our day-to-day lives, and it can also help determine how well we handle stress, relate to others, and make choices.  While many factors contribute to overall mental health well-being—such as managing stress levels

Relax at These Black Female-owned Mental Wellness Locations – Travel Noire

Relax at These Black Female-owned Mental Wellness Locations – Travel Noire

When it comes to mental health and wellness, Black women face significant disparities in mental health care. There aren’t that many mental wellness locations catering to them and created by them. Women experience depression rates twice as much as men. Black women, however, are only about half as likely to seek care, according to Johns

Magnesium For Anxiety: Foods To Add To Your Diet Today

Magnesium For Anxiety: Foods To Add To Your Diet Today

Owing to its well-known calming properties, magnesium is frequently called “nature’s valium” or “the original chill pill.” As anxiety becomes increasingly prevalent, individuals are actively seeking solutions to enhance their well-being, and one such approach is turning to magnesium as a remedy for anxiety. Many people don’t experience any improvement in their mood or stress

Mental Health Matters

mental health matters

Mental health matters: Why you should care about your well-being Mental health is a vital aspect of our overall health and well-being. It affects how we think, feel, and act. It also influences how we cope with stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood

The 10 most common nightmares and what they could mean, from fights and illness to anxiety and failure

The 10 most common nightmares and what they could mean, from fights and illness to anxiety and failure

US Markets Loading… H M S Daniel Kaluuya experiences hypnotic induced nightmares as Chris in “Get Out.” Universal Pictures Despite all having unique lives and brains, many people have similar nightmares. Some of the most common nightmares include being chased, death, and physical fights. Though it’s not a perfect science, there are ways to interpret

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say

Levels of five micronutrients are “strikingly lower” in the brains of those who have Alzheimer’s disease compared with those who don’t. That’s according to new research published in the Journal of Alzheimer’s Disease by Virginia Tech Carilion School of Medicine professor C. Kathleen Dorey and a team of researchers. Scientists analyzed the brains of 31

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